May is Healthy Vision Month!

May is Healthy Vision Month!


The National Eye Institute has provided some tips on how to keep your eyes healthy and safe!

- Wear sunglasses (even when it's cloudy)

- Eat eye-healthy foods like dark, leafy greens or foods high in omega-3

- Get plenty of physical activity and exercise

- Give your eyes a rest...with our world revolving around technology, it is important to be sure your eyes are protected!

- Protect your eyes...at work and at play

Check out their website https://nei.nih.gov/hvm/my-vision-future for further explanations on their Healthy Vision tips!



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